Very simply, Hypnotherapy is a therapy that uses Hypnosis to induce a deep state of relaxation during which our unconscious mind is highly receptive to new perspectives, and ideas.
Would you like to feel happier and more confident? Give up a bad habit? Stop smoking? Sleep better? Worry less? Cope better with life’s ups and downs?
Hypnotherapy can help treat a wide range of conditions or problems :-
|Addictions||Depression||Limiting or disabling habits or behaviour||Phobias|
|Allergies||Digestive Problems||Irritable Bowel Syndrome (IBS)||Relationship Issues|
|Alcohol & Drug Abuse||Dyslexia||Insomnia||Sexual Issues|
|Anger Management||Eating Problems||Low Self Confidence||Smoking Cessation|
|Anxiety||Exam Nerves||Low Self Esteem||Sports Performance|
|Bereavement||Fear of Flying||Nail Biting||Stress Management|
|Blushing||Fear of Public Speaking||Obsessions & Compulsions||Stuttering|
|Managing Long Term Pain||Grief||Panic Attacks||Weight Management|