Very simply, Hypnotherapy is a therapy that uses Hypnosis to induce a deep state of relaxation during which our unconscious mind is highly receptive to new perspectives, and ideas.
Would you like to feel happier and more confident? Give up a bad habit? Stop smoking? Sleep better? Worry less? Cope better with life’s ups and downs?
Hypnotherapy can help treat a wide range of conditions or problems :-
| Addictions | Depression | Limiting or disabling habits or behaviour | Phobias |
| Allergies | Digestive Problems | Irritable Bowel Syndrome (IBS) | Relationship Issues |
| Alcohol & Drug Abuse | Dyslexia | Insomnia | Sexual Issues |
| Anger Management | Eating Problems | Low Self Confidence | Smoking Cessation |
| Anxiety | Exam Nerves | Low Self Esteem | Sports Performance |
| Bereavement | Fear of Flying | Nail Biting | Stress Management |
| Blushing | Fear of Public Speaking | Obsessions & Compulsions | Stuttering |
| Managing Long Term Pain | Grief | Panic Attacks | Weight Management |