Very simply, Hypnotherapy is a therapy that uses Hypnosis to induce a deep state of relaxation during which our unconscious mind is highly receptive to new perspectives, and ideas.

Would you like to feel happier and more confident? Give up a bad habit? Stop smoking? Sleep better? Worry less? Cope better with life’s ups and downs?

Hypnotherapy can help treat a wide range of conditions or problems :-

AddictionsDepressionLimiting or disabling habits or behaviourPhobias
AllergiesDigestive ProblemsIrritable Bowel Syndrome (IBS)Relationship Issues
Alcohol & Drug AbuseDyslexiaInsomniaSexual Issues
Anger ManagementEating ProblemsLow Self ConfidenceSmoking Cessation
AnxietyExam NervesLow Self EsteemSports Performance
BereavementFear of FlyingNail BitingStress Management
BlushingFear of Public SpeakingObsessions & CompulsionsStuttering
Managing Long Term PainGriefPanic AttacksWeight Management